HYPERTROPHY

Build muscle and develop your best physique while following Temple Fitness functional bodybuilding program. Look strong while maintaining mobility through full ROM lifting and dedicated mobility sessions.

5 Days/week

HYPERTROPHY

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ROAD MAP

FOUNDATIONS

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STRENGTH: PHASE 1

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STRENGTH: PHASE 2

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STRENGTH:

PHASE 3

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TEMPLE PROGRAMMING

 

 

 

 

POWERED BY TRAINHEROIC

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Judy Beatty, SMART Fit Class Attendee

I really enjoy belonging to Temple Fitness, they challenge me, but they are so knowledgeable on proper technique which I think is so important. Have a lot of fun at our classes and get a great workout. Great Gym for any age!

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Ryan Dorton, SMART Fit Class Attendee

I have been going to Temple Fitness for a number of years and really enjoy the 6am classes....truly the only time of day with no conflicting schedules. The trainers are fantastic, as they often bring "just enough" motivation to push you through the last set. I hope to someday be as fit as Shane

BASE

Professional Programs for one low price

Built-In Instructional Videos

Effortless Progress Tracking

Member Only Facebook Group

$40

VIP

Professional Programs for one low price

Built-In Instructional Videos

Effortless Progress Tracking

Member Only Facebook Group

Habit Based Nutrition Coaching

$90