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YOUR BODY. YOUR TEMPLE.

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PRIVATE TRAINING

Private Training is the fastest and most effective way to reach your training goals.

1 on 1 Training

Learn from one of our knowledgeable

coaches as they take you through each session

Individualized Program

Your coach will individualize your program to fit your short-term goals, long-term goals, and individual needs. Click here to learn more about our coaching philosophy

Session Length

Roughly 45-60 minutes

$60+/Session

SEMI-PRIVATE TRAINING

Private Training is the fastest and most effective way to reach your training goals.

Bring A Friend

Private Coaching for 2-3 people. Enjoy your workouts with a friend, your partner, or meet someone new!

Customized Program

Your coach will customize your program to fit your the needs and goals of your group. Click here to learn more about our coaching philosophy

Session Length

Roughly 45-70 minutes

$30-50/Session

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SMALL GROUP TRAINING

Grow A Community

Coaching for groups of 4-9 people. Workout alongside your co-workers, teammates, choir group, you name it!

Science Backed Program

Be rest assured that your program will be well balanced and follow the scientific principles of exercise to help you reach your goals.

Session Length

Roughly 45-70 minutes

$20-30/Session

LARGE GROUP TRAINING

Scale It Up!

Have a sports team that needs Strength & Conditioning? An office group that needs to make a change? This program is designed for groups of 10 or more.

Customized Program

We will customize your program based on the needs of the group, including a needs analysis for sports teams.

Session Length

Roughly 45-70 minutes

$150/Session

24HR MEMBERSHIP

Workout When You Want How You Want

We offer 24 Hour memberships so you can workout at your convenience. Using your key card or key fob, you can come and use our equipment any time.

$20-55/bi-weekly

*If trainers or group classes require certain equipment, they have priority and may ask for your cooperation in moving to another area.

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