YOUR BODY. YOUR TEMPLE.
PRIVATE TRAINING
Private Training is the fastest and most effective way to reach your training goals.
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1 on 1 Training
Learn from one of our knowledgeable
coaches as they take you through each session
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Individualized Program
Your coach will individualize your program to fit your short-term goals, long-term goals, and individual needs. Click here to learn more about our coaching philosophy
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Session Length
Roughly 45-60 minutes
$60+/Session
SEMI-PRIVATE TRAINING
Private Training is the fastest and most effective way to reach your training goals.
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Bring A Friend
Private Coaching for 2-3 people. Enjoy your workouts with a friend, your partner, or meet someone new!
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Customized Program
Your coach will customize your program to fit your the needs and goals of your group. Click here to learn more about our coaching philosophy
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Session Length
Roughly 45-70 minutes
$30-50/Session
SMALL GROUP TRAINING
Grow A Community
Coaching for groups of 4-9 people. Workout alongside your co-workers, teammates, choir group, you name it!
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Science Backed Program
Be rest assured that your program will be well balanced and follow the scientific principles of exercise to help you reach your goals.
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Session Length
Roughly 45-70 minutes
$20-30/Session
LARGE GROUP TRAINING
Scale It Up!
Have a sports team that needs Strength & Conditioning? An office group that needs to make a change? This program is designed for groups of 10 or more.
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Customized Program
We will customize your program based on the needs of the group, including a needs analysis for sports teams.
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Session Length
Roughly 45-70 minutes
$150/Session
24HR MEMBERSHIP
Workout When You Want How You Want
We offer 24 Hour memberships so you can workout at your convenience. Using your key card or key fob, you can come and use our equipment any time.
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$20-55/bi-weekly
*If trainers or group classes require certain equipment, they have priority and may ask for your cooperation in moving to another area.
